train both sides

I had been trying to get this pole move for about a month now. Mashing my shoulder onto the floor, trying it angled different ways. No closer to my goal. I’m sure if I had an instructor to guide me through the mechanics of it, I would have gotten it much sooner, but like many moves we love, this one was found on Instagram.

Today I went into the studio and during a freestyle warmup, I landed in the entry of the nemesis move, and for some reason my body all the sudden knew how to do the move and I literally almost did it… on the side I hadn’t tried it on yet.

Always train both sides! Do you always train both sides? Do you like to learn moves from the interweb? Check out the video of my small victory. Now here’s to get the trick on the original side too LOL.

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